Thulasi Raman - REP RANGES 📕,....... 📖 These rep range are a general recommendation based on what your GOAL might be. Now that being said, make sure someother factors are in place.
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Do bodybuilders focus more on higher reps (15 reps) when weightlifting? - Quora
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Amazon.com: The Power, Rep Range, Shock Workout (Eric Broser's Muscle Gaining Workout Systems Book 1) eBook : Broser, Eric, Holeman, Steve: Kindle Store
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What is the best combo of sets and reps for hypertrophy? I split pushes and pulls (including upper and lower) and lift every day. - Quora
What is the ideal rep range for muscle growth? Bulk Blog
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